As the cold weather creeps in and you replace shorts and flip flops with jeans and boots, it’s easy to feel like you aren’t as thirsty or that proper hydration is not as important. It makes sense to think that since you’re not sweating from every pore on your body you don’t need to drink…
Why We Need to Drink More Water
At EPA Water Consultants, we stress the importance of clean water. One of the reasons being because drinking water correlates with your health. Considering roughly 65% of our bodies are made up of water it makes sense the importance of water is key for our survival. But how exactly does water affect you? What…
The Holiday Weekend Is Here: The Importance of Staying Hydrated
Path to improved wellness You should drink water every day. Most people have been told they should drink 6 to 8, 8-ounce glasses of water each day. That is a reasonable goal. However, different people need different amounts of water to stay hydrated. Most healthy people can stay well hydrated by drinking water and other…