Staying hydrated is never more important than during the season of summer, with its increased temperatures and our extra outdoor activities. Getting enough water every day is essential for: Regulating body temperature Keeping joints lubricated Properly nourishing cells Preventing infection Promoting organ health Improving sleep quality Enhancing cognition and mood Getting rid of waste According…
A New Year, A New You
A new year means a new you! Keep your New Year’s Resolution of drinking more water and being more active at the top of your list. Stay hydrated with water from our certified H3500 Reverse Osmosis drinking water system. Not only does our H3500 Reverse Osmosis system reduce bad tastes like chlorine, it also reduces…
Back To School – Keeping Your Children Hydrated
2020 has seen many changes for some in what back to school means, but regardless of whether your children will be attending on premises or virtual classes, their hydration needs should be a big part of keeping them happy and healthy. Children often have different hydration needs than their parents so we decided to talk…
The Drama with Bottled Water
Do you know about the drama with bottled water? It could have its own reality show! It all boils down to a few facts we’ve uncovered. The advertisements and marketing efforts for bottled water companies persuade the consumer that their water is the purest of purified water. That isn’t even all of the drama…there…
Staying Hydrated in the Fall and Winter Months
As the cold weather creeps in and you replace shorts and flip flops with jeans and boots, it’s easy to feel like you aren’t as thirsty or that proper hydration is not as important. It makes sense to think that since you’re not sweating from every pore on your body you don’t need to drink…
The Holiday Weekend Is Here: The Importance of Staying Hydrated
Path to improved wellness You should drink water every day. Most people have been told they should drink 6 to 8, 8-ounce glasses of water each day. That is a reasonable goal. However, different people need different amounts of water to stay hydrated. Most healthy people can stay well hydrated by drinking water and other…